This health juice is definitely in the category of “food as medicine”! At a glance, it is good for digestion, reducing water retention, inflammation and moving your body tissues towards more of an alkaline PH.
READ MORE Recipes for anti-inflammatory & healthy salad dressings which I use both on salads and vegetables -both in summer & winter! Rich in nutrients & taste.
READ MORE Easy to make Coconut Lemon Tea cake. Delicious and gluten free, dairy free, protein rich, high fibre, low sugar. Eat as a desert with yogurt and berries. Add to lunch boxes or have as a snack when you need to balance your energy and blood sugar.
READ MORE Cacao coconut vegan Bliss Balls. A great home made snack with healthy fats, protein and fibre to regulate blood sugar levels between meals or when you need it most.
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One of the simplest and most effective changes you can make for better health is through the food that you eat.
Herbal medicine uses concentrated medicinal plant extracts to treat a broad range of health conditions.